Daily Archives: 11 January, 2011

Adding on more to my weight loss program!

       Yesterday, I stumbled on the 3-2-1 slimfast program: 3 snacks, 2 shakes and 1 major meal of 500 calories daily. I’ve decided to modify it by taking…

How to grow relaxed black hair part 2: Creating a regimen

           It is important to have a regular hair care regimen, which incorporates the basic steps in hair care. Your choice of a hair care regimen…

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