Hi everyone. Last week was great: Previous waist measurement = 37 inches This week = 36 inches Previous weight = 183 pounds (83.2 kg) This week = 176 pounds (80 kg) At the beginning of last week, I started an 8 week program with Lindsay Brins Boot Camp Fitness DVD. I did that workout for 5 days. It seemed easy the first day I did it but the following day, it worked me out to the bone. By Saturday, all my muscles were fatigued and I rested over the weekend. My additionalRead More