Hi everyone. You all know about my minor setback last week. (By the way, I got my money back!). I was amazed when I still dropped the pounds. I haven’t been so strict with my portion control and besides, it’s really difficult to count calories especially when you’re cooking African food. For example, how do I know the calorie content of ‘egusi‘?      Anyways, these are my measurements:      Previous waist measurement = 36 inches      This week =Read More