January, 2011

 

Minor setback: Comfort eating

       I’m going on a long haul flight soon and I needed a manual pump I could use discretely on the plane. I found a supposedly brand new medela pump on craig’s list and the seller was selling a medela manual pump with the electric pump for a very good price.      When we met up, there was no manual pump but I decided to take the pump because it was still a good deal. I did study the pump and its accessories and I was satisfied atRead More


Weight loss journey week 2 (8th-15th January)

Hi everyone. Last week was great: Previous waist measurement = 37 inches This week = 36 inches Previous weight = 183 pounds (83.2 kg) This week = 176 pounds (80 kg) At the beginning of last week, I started an 8 week program with Lindsay Brins Boot Camp Fitness DVD. I did that workout for 5 days. It seemed easy the first day I did it but the following day, it worked me out to the bone. By Saturday, all my muscles were fatigued and I rested over the weekend. My additionalRead More


7 Sneaky causes of acne

          This post was inspired by a friend of mine who has never had acne in her life until now. Acne can begin in adulthood and it is a misconception to think that it only happens in teenagers. Whenever I break out, I do a major analysis of several things in my daily routine because I have discovered that they can contribute to acne breakouts. If you’re breaking out now, you might want to check out the following: 1. Ingredients in your makeup. If ‘non-comedogenic’ or ‘does not clogRead More

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