For Killer Abs, Try Some … Push-Ups?
Before I read this article ‘ For Killer Abs, Try Some … Push-Ups? ‘ , I didn’t know that push-ups could help with your abs but I figure that it’s true because every time I try to do them, I feel the burn in my core! I’m still able to do only lady push-ups but I’m ready to step up my game to proper push-ups after reading this!! I even have the ‘Perfect Pushup device‘. I’ll try it out for the next one month to see if it helps a little with improving the number of push-ups I can do at a time!!
T25 – day 5
I’m beyond exhausted right now: today’s workout consisted of two videos: Lower Focus AND CardioRead More
#fitnessFriday – Weight loss apps I am currently using
I love playing with my android phone and many times, I end up spending unnecessary timeRead More