How to build a skin care regimen part 1

 
     I’m a firm believer that some are born with it, some have to work for it and there are a few unfortunate few that will never get it. This is my philosophy for many things in life.
     When I was in medical school, I had a few friends that could sleep in their makeup and would never break out. They always marveled why I would wash my face every night: they just couldn’t see the need for it. Unfortunately, I fall into the category of those who have to work for it.



     I think it’s good to maintain a skin care regimen whether or not you have problematic skin. If you have skin concerns, having a good skin care regimen can help to prevent and/or reduce your skin problems. On the other hand, if you have no skin problems, it’s still a good idea to have a regimen to maintain your good skin.
     A basic skin regimen consists of 4 steps:
-cleanse
tone 
moisturise 
use sunscreen (if your moisturizer has sunscreen, your regimen will only be 3 steps).
     Your choice of cleanser, toner and moisturizer depends on your skin type and skin concerns. 


…… To be continued

Dr Fomsky

About the author
Dr Fomsky

Nigerian-born Dr Fomsky is a God-lover, a wife, a mom of three and a medical doctor by day. She is very passionate about hair, skin and weight management. Since she had babies, she's been struggling to keep her weight and her tummy down!
At night, she likes to read books, write blog posts and leave comments on other blogs. She lives in Paris, France and is also the author of Solving your relaxed hair breakage book
ABOUT DR FOMSKY'S
HAIR TYPE: 'Texlaxed' hair, High porosity, Fine hair strands, low to moderate density
CURRENT LENGTH: Between shoulder and armpit length
LOVING: Argan oil for sealing, Brown Butter Beauty Love Deep conditioner, Shescentit Blueberry Co-wash conditioner and Hairveda Red Tea Satin Moisturizer
LONG-TERM PLAN: Trim off bone-straight ends (6 inches left) over time

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One Comment to How to build a skin care regimen part 1

  1. […]  Hi everyone. I started a series in skin care, How to build a skin care regimen a few months ago [LINK HERE]. This post is a continuation of that […]

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