Weight loss success stories: Dan and Jackie Evans

 

     I just watched this video about Dan and Jackie Evans, a mother and son team who were participants on the Biggest Loser Season Five. Together, they lost over 200 pounds!! Click HERE to watch this video! I was so inspired!

In case you didn’t know, I’m 37 weeks pregnant. Finding out I was pregnant was a big shock to me because my daughter was only 3 months at the time: I was still working on losing the baby fat from that pregnancy and I wasn’t prepared for another pregnancy. [Watch my video on how I lost some of the baby fat after my last pregnancy by clicking HERE]. One of my favorite Exercise Dvds during my weight loss journey was Jillian Michaels 30 day shred: she really knows how to work your a@@ off!!

After I have this baby, I know that I have a lot of work to do: to lose the baby fat from this pregnancy and from my previous one!! That’s why I love watching inspiring weight loss success stories like this. Do you have any inspiring story to tell? Leave a comment if you do. Take care!

 

Dr Fomsky

About the author
Dr Fomsky

Nigerian-born Dr Fomsky is a God-lover, a wife, a mom of three, a medical doctor by day. Plus she owns a Nigerian-based online hair product store called Sizzelle.
Dr Fomsky is very passionate about hair, skin and weight management. Since she's had her babies, she's been struggling to keep her weight and her tummy down!
At night, she likes to read books, write blog posts and leave comments on other blogs. She lives in Alberta, Canada and is also the author of Solving your relaxed hair breakage book .
DR FOMSKY'S HAIR TYPE:
LAST RELAXER DAY: December 15th, 2016
BIG CHOP: January 14th, 2017
Natural Hair, Unknown Porosity, Fine Hair strands, Low to Moderate Density
CURRENT HAIR LENGTH: Unknown
FAVOURITE DEEP CONDITIONER: ??

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4 Comments to Weight loss success stories: Dan and Jackie Evans

  1. Lee Ann says:

    Congratulations for the new baby! I know it must seem like a lot and it will be hard having two little ones but you´ll do great. Thanks for suggesting this Jillian Michaels program, its definitely necessary to excercice in order to lose the baby weight, but what really helps is breastfeeding, at least it did for me with my first baby.

    • Dr_fomsky says:

      Thanks Lee ann. Jillian Michaels’ 30 day shred is really great. Breastfeeding is good too but I still think exercise helps to complete the weight loss process and really tone you up.

  2. Joseph says:

    I believe all women want to lose thw baby fat but the problem is how to start and Jillian Michaels DVD help women overcome that inhibition and it is really effective.

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