Yesterday was my 4th day of doing Zumba. For the first time since I started my exercise regime, I did 15 minutes on the treadmill after I was done with my Zumba routine.      On the first day, I did the 50+ minutes basics DVD and subsequently, I started the Zumba 10-day slim fast program. I’m not a really good dancer but they make the steps easy to follow and I’m surprised how quickly I got the hang of it all. Each DVD lasts about 40+Read More