This is my 3rd and last weight loss journey! I’ve had to lose weight after each pregnancy. I wish I didn’t add any weight during pregnancy but I do. There are certain ‘tricks’ I’ve learnt from each journey and they’ve always worked for me.   So, what are the tips for turning your body into a lean fat-burning machine? Track and monitor your calories: I already talked about this in a previous post, Food journal: an important part of any weight loss program. Build some muscle mass. Don’t be scaredRead More