Over the next few days and weeks, I’m going to be doing a chapter by chapter synopsis of the 17 day diet book.      In the first chapter, he sums up the whole diet in two words: FAST RESULTS. The premise of this diet is this: rapid weight loss may be the key to long-term weight loss and maintenance. This was the result of a University of Flotida research study. A Finnish study also showed that “a rapid weight loss diet followed for 6 weeks trimmed visceral abdominal fat by 25% and abdominal subcutaneousRead More