Tuesday, August 21st, 2012
The 17 Day Diet: Chapter 3 – Cycle 1: Accelerate
Unlike most diets, the author of the 17 Day Diet book, believes that this diet will help you lose weight rapdly without compromising on the nutritional quality of your meals, your health and vitality. He promises that when you’re on this diet, you’ll be full, energetic and motivated. He also explains that the 17 day diet is high in fibers for several reasons. Curtails food intake by stimulating release of appetite suppressing hormones. As a result you feel full. They take longer to chew and you therefore burn more calories chewing.Read More