Before I started this diet, I thought I was ready for it. However, after 2 days, I realized that I wasn’t. On the second morning of this diet, I felt SICK: I was shaking… I was dizzy… I figured that it was hypoglycemia (low blood sugar) so I took an apple and instantaneously, I was back to myself!! The first few days I experimented with various foods until I was able to figure out 6 simple meals which I alternated on different days.      The authorRead More