I gained weight on vacation! 4 kg already!

Earlier this year, I weighed about 70 kg and I even had a True foods for two challenge which I should confess that I didn’t complete!! I’ve gradually been adding up the pounds and now I weigh about 8 kg more. ( I added 4kg already in this few weeks I’ve been on vacation!).

Now, I need to lose 20 lbs (9.07 kg) get to 68 kg. I weighed 65 kg on my wedding day and to be honest, I don’t even know if I can get to that weight anymore! Each time I drop to about 70kg, people tell me that my face is looking too slim and that kind of discourages me from pushing on.

My husband told me yesterday that I have like 8 kg in my abdominal region and if I could lose weight in that region, then all my weight problems would be solved! LOL! I think he’s somewhat right: I don’t feel that I look fat but I think that most of my weight is in my abdomen! So, how can I lose weight mostly in my tummy (and possibly my arms) and not lose too much in my face? I’m miffed if you ask me!

This month, I decided to modify my lifestyle, one habit at a time. My habit for this month was to exercise every day. I did keep up with it for a while and I missed out on it for a few days but I’m going to keep at it. Next month, I’ll add on one habit. I will start a weight loss diary on my Sizzelle blog to track my progress!

Maybe, I should have seen this pic before I travelled 😛

How to prevent vacation weight gain!

Source: http://www.sparkpeople.com/blog

Love and hugs,

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About the author
Dr Fomsky

Nigerian-born Dr Fomsky is a God-lover, a wife, a mom of three, a medical doctor by day. Plus she owns a Nigerian-based online hair product store called Sizzelle.
Dr Fomsky is very passionate about hair, skin and weight management. Since she's had her babies, she's been struggling to keep her weight and her tummy down!
At night, she likes to read books, write blog posts and leave comments on other blogs. She lives in Alberta, Canada and is also the author of Solving your relaxed hair breakage book .
DR FOMSKY'S HAIR TYPE: Relaxed hair, High porosity, Fine hair strands, low to moderate density
CURRENT HAIR LENGTH: Between shoulder and armpit length
FAVOURITE DEEP CONDITIONER: ??
LONG-TERM PLAN: Grow out the front and crown hair sections to match the length of the back and sides.

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4 Comments to I gained weight on vacation! 4 kg already!

  1. Orobosa says:

    It’s a vacay girl, pls enjoy it and come home to “work-it-out”. For 3 kids I think you are doing great. I was 55kg pre pregnancy, 1 baby later I was 60kg, dropped to 58kg when I started watching my diet and exercising. Currently, I am 65kg, no baby 2 o take note. My tummy looks like it doesn’t belong to my body and this same tummy was flat after my baby. This is a wake up call thou, lol….

  2. adding one habit at a time sounds good!!

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