T25 – day 2

I jumped out of bed bright and early to get this workout done. I paused the video about 2 or 3 times but all in all, it was do-able. It was 25 minutes long and for the first round, there were stretch intervals. The second round was just straight working out. There was a 2 minute 25 second stretch and cool down at the end.
Calories burned: 278

Talk to you later!

About the author
Dr Fomsky

Nigerian-born Dr Fomsky is a God-lover, a wife, a mom of three, a medical doctor by day. Plus she owns a Nigerian-based online hair product store called Sizzelle.
Dr Fomsky is very passionate about hair, skin and weight management. Since she's had her babies, she's been struggling to keep her weight and her tummy down!
At night, she likes to read books, write blog posts and leave comments on other blogs. She lives in Alberta, Canada and is also the author of Solving your relaxed hair breakage book .
DR FOMSKY'S HAIR TYPE: Relaxed hair, High porosity, Fine hair strands, low to moderate density
CURRENT HAIR LENGTH: Between shoulder and armpit length
FAVOURITE DEEP CONDITIONER: ??
LONG-TERM PLAN: Grow out the front and crown hair sections to match the length of the back and sides.

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