I’m beyond exhausted right now: today’s workout consisted of two videos: Lower Focus AND Cardio 1.0. The Lower Focus DVD literally destroyed my legs and was packed with lunges and squatsRead More
I love playing with my android phone and many times, I end up spending unnecessary time on Instagram, Bloglovin, Facebook and YouTube. I therefore decided to install apps that would helpRead More
Shaun T worked my abs off in today’s video, Ab Intervals. Not a fast-paced workout but I was sweating because my abs are so weak. Hopefully, in a few weeks,Read More