Although this is more of a strength training workout, I was sweating by the time I was done. (I put on the air conditioner too!) It has a 3 minute warm upRead More
So excited to receive my T25 box!! Just in case you don’t know what it is, it’s a 60-day fitness program by Shaun T, the same instructor of the famousRead More
Hi peeps. This is my way of staying accountable. From Monday next week, I will do a weekly summary so I don’t bore you out! 🙂 Hugs and good night DrRead More