Last year, I embarked on the 17 day diet and although I lost about 5 kg, I gained 3 back within a few months. *blushing* I think that happened becauseRead More
You can do anything you put mind to if you try. Our bodies crave carbohydrates: when you go on this diet, you’re very likely to miss them. Keep speaking toRead More
Unlike most diets, the author of the 17 Day Diet book, believes that this diet will help you lose weight rapdly without compromising on the nutritional quality of yourRead More