Hi guys! I am so sorry for not giving this update earlier: I have been having a severe back ache which prompted me to stop any major exercise. I amRead More
Hi peeps. I’m down another 0.6 kg (1.32 pounds)! Yay! Slow progress is still progress. I weighed 73.2 kg last week. My waist size has however refused to budge soRead More
I just completed the 25-minute STRETCH video and it felt really good to get my muscles stretched and lengthened. I did my weigh-in this morning and my weight was 73.2Read More