Earlier this year, I weighed about 70 kg and I even had a True foods for two challenge which I should confess that I didn’t complete!! I’ve gradually been adding up theRead More
My ‘before’ pictures and stats for the True Foods for Two Challlenge Weight = 70.4 kg Body part Measurement (inches) Waist 34 Navel 31 Hip 39 Upper Arms 12 1/4Read More
No processed foods for two months! I’ve been thinking of a game plan to drop this extra 13 pounds that won’t be too drastic. Last year, when I lost 5Read More