In my post, 11 tips to turn your body into a fat burning machine , one of the exercise techniques I mentioned was a HIIT workout. The full meaning ofRead More
Win a Jillian Michaels workout DVD while doing what you’ve been longing to do! I was pleasantly surprised when I got some enthusiastic responders for the True Foods for twoRead More
Have you ever wanted to lose weight but you just couldn’t get yourself to exercise? I’ve been at that point several times in the past and one thing that keptRead More