Hunger, appetite and fullness

      Today is my second official day of the 17-day diet. I had actually started applying some of the principles discussed in the book since I read it…

My weight 060812

Day 1 of 17-day diet

       A few days ago, I told you that I was reading the 17-day diet book. Well, I’ve decided to go on the diet: I think I’m mentally…

Guaranteed Success!

       Hello there. I saw this on a family friend’s fridge: I was so inspired and I wanted to share it with you. No goal = Failure No…

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