accelerate

The 17 Day Diet: Chapter 3 – Cycle 1: Accelerate

       Unlike most diets, the author of the 17 Day Diet book, believes that this diet will help you lose weight rapdly without compromising on the nutritional quality of your…

Optimized-banana satin rollers pic 2

Hair diary for the week ending 18th August 2012

       Hello there. I’ve decided to do a hair diary to show you what I do with my hair during the week. I don’t have a fixed regimen…

protein or moisture

FAQs Friday

  QI. How can you know if your hair needs moisture or protein? You can do what is called a wet assessment. Wet a small section of hair and comb…

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