Working towards a flat tummy


Working towards a flatter tummy part 2

       Yes I’m back to blogging! I’ve been in the middle of moving from one country to another so I was too busy to blog. I also didn’t do any exercise and I was eating a lot for a while so I packed on a few pounds. Anyways, I finally resumed exercising 2 weeks ago. I/ve also been using a diastasis rehab splint on my tummy at least 8 hours a day. I was working out twice a day 5 days a week and I lost about 4Read More

Working towards a flatter tummy part 1

       Since I started working out 4 weeks ago, I haven’t noticed any change in my waist size. This is somewhat depressing: I really want to have a flat tummy. How do all those celebrities do it? It amazes me how they get back their waist line within such a short time after giving birth.        I know that it took me 9 months to get to this point so I’m giving myself 9 months to get back to a fab body. I’m the kind ofRead More

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