How to grow relaxed black hair part 3 : My 2011 hair regimen

Read more

How to grow relaxed black hair part 1

How to grow relaxed black hair part 2

You can read my 2015 hair regimen HERE but this is my old 2011 regimen.

***Updated 6th February, 2015

With 2 children and lots of responsibilities, I don’t have time to do my hair more than once a week so I usually wash my hair only on weekends once a week. Occasionally, if my hair feels drier than usual, I deep condition in the middle of the week followed by a basic conditioner co-wash. I find that when I do this, I don’t need to moisturize my hair often.
1. Once a week, I do a protein prepoo with Aubrey Organics Swimmer’s conditioner Organic root stimulator replenishing pak  or Joico K-Pak Deep Penetrating Reconstructor mixed with either Amla oil or Africa’s best organics olive oil and clove oil therapy. I like Amla oil because it helps hair to grow thicker. I usually massage it into my scalp first and then apply whatever conditioner I’m going to use.

2.  I wash with any SLS- free shampoo Hair one tea tree oil conditioning cleanser. I like to use Tigi bedhead superstar shampoo and L’oreal sulfate free shampoos only when I feel like the buildup in my hair is too much and I must use a shampoo

3.Then I do a deep condition with Kenra moisturizing conditioner mixed with Pantene Pro-V beautiful lengths (when available) and olive oil. Before I apply the conditioner, I usually massage Jamaican black castor oil into my scalp. I also detangle with a detangling comb in the shower.

4.   Afterward, I dry my hair with a t-shirt.


5. I use S-Curl Activator and Moisturizer “No Drip” Formula as my leave-in. I spray a lot of this on the scalp to soften the new growth. Sometimes, I also use Bumble and Bumble leave-in conditioner or Kenra Moisturizing conditioner for extra conditioning. Then I apply a few drops of Jamaican Black Castor oil to prevent excess water loss from my hair. 

6. I’ve been airdrying more frequently these days but I do blow dry when I have no time. I use a 100% boar bristle brush for the front of the hair to help it slip down. If I’m air drying, I sometimes tie a scarf in front of the hair to keep it flat. If it’s late at night, I twist my hair in two and hold up with bobby pins. In the morning, it usually dries while I’m getting ready to go out. When it’s all dry, I usually do a ponytail and bun the ends to protect them from the elements.  Sometimes, I go to the salon to roller set. When I don’t get a roller set, I put my wet hair in a pony tail and it usually takes about 24-48 hours to dry. I usually take it out of the ponytail after 48 hours, comb through and then bun my hair.

      It can be quite boring to have your hair in a bun so sometimes I divide my hair in sections, braid it and wear a wig. When I do this, I usually cover my hair with a satin bonnet (to retain moisture) first, then put a wig cap on it before the wig. 

      You could also have a sew-in or braids but make sure they’re not too tight and don’t keep it longer than 4 – 6 weeks. In addition, use a spray leave-in on your scalp, the weaving tracks and the braids regularly to keep your hair moisturized.


7. I use S-curl Activator and Moisturizer “No Drip” Formula or Mane n’ Tail Moisture Enriched Hair Strengthener to moisturize my hair depending on how I feel. I divide my hair into 4 – 6 sections and  apply one pump per section in  my hair and massage it in. I like safflower oil as my sealant because it’s very light and non-comedogenic, Since it’s a cooking oil, it’s quite easy to find. Sunflower oil is a very good substitute. You could use olive oil too but I don’t like how heavy it feels on my hair.

      I don’t moisturize and seal every day but when I feel that my hair needs it. This might be every other day. When I do, I prefer to moisturize and seal at night because I’ve noticed that when I apply oils in the morning, I get an oily face during the day. In the morning, if I feel that my hair needs a little moisture, I only spritz a little moisturizer or and skip the oil.

8. I apply a scalp oil only on days that I wash my hair. Any oil without petrolatum or mineral oil will do. I use Jamaican black castor oil when I want to apply oil to my scalp

9. I clarify my hair once a month (or sooner if I go swimming or depending on how I feel) with any good clarifying shampoo. I like V05 Clarifying shampoo and Pureology purifyshampoo.  I follow this with a protein reconstructor  like Motions CPR Protein reconstructor  or Joico K-pak deep penetrating reconstructor then I deep condition and continue my usual regimen.

10. When I blow dry and flat iron my hair, I always use a heat protectant. I like AG set it straight  for blowdrying and FX flat iron spray when I flat iron because they contain soluble silicones. Any heat protectant or silicone-containing serum can suffice though but make sure you use one before applying heat to your hair!!

11. I use a satin scarf to sleep at night to prevent moisture loss. Sometimes, for added protection, I cover this with a satin bonnet.

12. I relax my hair every 8 weeks with Affirm Fiberguard relaxer.


Picture taken November 2010: notice that the edges are smooth even though I  only airdried! (I used my boar brush that I got from Yinka bodyline in Lagos on my edges).

Finished work!

Pic taken May 2009. Compare the change in hair length!


     *** I’ve talked about many oils but if you must get only one, get olive oil because it penetrates the hair cuticle. For thicker hair, prepoo with amla oil and massage Jamaican black castor oil into scalp.




If you would like to know products that are similar, feel free to contact me on

About the author
Dr Fomsky

Nigerian-born Dr Fomsky is a God-lover, a wife, a mom of three and a medical doctor by day. She is very passionate about hair, skin and weight management. Since she had babies, she's been struggling to keep her weight and her tummy down!
At night, she likes to read books, write blog posts and leave comments on other blogs. She lives in Paris, France and is also the author of Solving your relaxed hair breakage book
HAIR TYPE: 'Texlaxed' hair, High porosity, Fine hair strands, low to moderate density
CURRENT LENGTH: Between shoulder and armpit length
LOVING: Argan oil for sealing, Brown Butter Beauty Love Deep conditioner, Shescentit Blueberry Co-wash conditioner and Hairveda Red Tea Satin Moisturizer
LONG-TERM PLAN: Trim off bone-straight ends (6 inches left) over time

Related Posts Plugin for WordPress, Blogger...

12 Comments to How to grow relaxed black hair part 3 : My 2011 hair regimen

  1. Ifai says:

    I love your air-dried hair. Tell me please how you achieve this. Do you comb before washing. My hair is seldom smooth after airdrying. Here is my procedure. Pls correct me if I am wrong anywhere.

    I shampoo without combing my hair first.

    I deep condition them comb through before rinsing.

    I apply leave-in, moisturizer and seal. then I comb and tie down with scarf but my hair is not as smooth as yours pictured above. Pls let me know how you do it.

    • Dr_fomsky says:

      Yes I comb before washing but I think that getting a smooth air dry takes practise. After washing your hair, rinse with cold water as your final step. This helps to seal your cuticles and keep them smooth. Next, don’t use a towel to dry your hair: use a t-shirt to keep the cuticles smooth. After combing through the conditioner, use a soft 100% bristle brush to brush the top of your hair then tie a scarf around your entire hair. In addition, using a serum can help your hair dry smooth. I will make a video soon of how I air dry so it can be clearer. Take care Ifai: you should earn a prize for being my most frequent commenter. 🙂 thanks a lot. I appreciate your support immensely! 🙂

  2. Fortune says:

    Where can i buy scurl in ph?

  3. fortune says:

    Where did you get yours? Sofo pharmacy?

  4. […] have updated my hair regimen from my old one and I’m happy with it for NOW!! LOL! I honestly think that the regimen won’t […]

  5. bukola says:

    ds is d first time i commenting on a blog. i m always too lazy bt ds time,i just have to comment.ur blog is excellent.u ve motivated me to start my hair journey.ur writings r superclear nd informative.i now have better hair nd know how to take care of it.tnx a lot.kip it up

  6. bukola says:

    ds is d first time i commenting on a blog. i m always too lazy bt ds time,i just have to comment.ur blog is excellent.i came here wen my hair ws breakin nd terrible.u ve motivated me to start my hair journey.i now know how to take care of my hair nd its already gettin beta.tnx a lot.kip it

  7. Dr Kemi A says:

    Good job!
    I am a doctor as well,living in the States and particular about healthy living.There is a lot of craziness about natural hair here. I do not follow the crowd blindly.I have noticed however,that the natural hair people including my daughter, have stronger hair in general and I was looking for anyone who is talking about heallthy permed hair,thanks for fullfilling that purpose..the truth is,sometimes,the natural hair products have some chemicals that change the hair structure itself..kinda like ‘perming’ some pple really don’t get it,but that is not my focus for now.
    Well done ,sister

Leave a Reply

Your email address will not be published. Required fields are marked *

%d bloggers like this: