For Killer Abs, Try Some … Push-Ups?
Before I read this article ‘ For Killer Abs, Try Some … Push-Ups? ‘ , I didn’t know that push-ups could help with your abs but I figure that it’s true because every time I try to do them, I feel the burn in my core! I’m still able to do only lady push-ups but I’m ready to step up my game to proper push-ups after reading this!! I even have the ‘Perfect Pushup device‘. I’ll try it out for the next one month to see if it helps a little with improving the number of push-ups I can do at a time!!
Dr Fomsky
« Working towards a flatter tummy part 2 (Previous News)
(Next News) Who’s interested in a Push-up challenge? »
Related News
T25 – day 5
I’m beyond exhausted right now: today’s workout consisted of two videos: Lower Focus AND CardioRead More
#fitnessFriday – Weight loss apps I am currently using
I love playing with my android phone and many times, I end up spending unnecessary timeRead More
After reading your post and the article you quote I decided to give it a go. When you do the push ups in the right way you have to tighten your abs, I am also only doing “girl push ups” but I think by next week I am starting the regular push ups. Let us know how the push ups are going for you 🙂
I haven’t done any pushups for a while since I’m heavily pregnant. Kudos on your pushup training!!
This totally makes sense I´m starting today, thanks a lot for this information, push ups are no easy thing to do, specially when you´re a litlle heavy like me but it seems to be worth the effort.
They really are great. You can start by doing 1 on your knees, then 2 , then 3, then 1 off your knees, and so on. It takes a while but they really help