Healthy Hair Bootcamp recap and length check June 2012


     Hi everyone, the Healthy Hair Bootcamp ends tomorrow so I’m posting this a day early. I’m happy with my progress:

The first picture was taken in the first week of the bootcamp and the second one today (a little less than 3 months between them).

During the bootcamp:

  1. I did an overnight prepoo once a week with Tropic Isle Living Strong Roots Red Pimento Hair Growth Oil on my scalp and  my pre-poo oil therapy (coconut oil, shea oil, grapeseed oil, avocado oil, olive oil) on my hair.
  2. Afterwards, I would shampoo my hair with TIGI Bed Head Superstar Sulfate-Free Shampoo.
  3. Next, I would deep condition with either KeraPRO Restorative Treatment for Dry to Very Dry Hair or Kenra Moisturizing Conditioner. I usually mix this with my Suffusion Oil Blend (Safflower oil, Olive oil, Avocado oil and Amla-infused Castor oil)
  4. My go-to detangler was Silk Elements Silken Child Detangling Leave-in. I usually don’t detangle in the shower except I’m co-washing so I would come out of the shower, detangle with this, then apply Herbal Essences Long Term Relationship Split end Protector (now reformulated as Herbal Essences Touchably Smooth Split end Protectorand lastly GVP Silk Remedy.
  5. I airdried 95% of the time, blow dried with cool air twice and roller set twice. I didn’t use any direct heat at all.
  6. I moisturized and sealed nightly with a diluted form of Herbal Essences Long Term Relationship (I use Cortas Rose Water to dilute it) and my Suffusion oil blend.
  7. I took GNC Ultra Nourish-hair as often as I remembered to.
  8. That’s about it.

Silk Elements Leave-in Detangler

GVP silk remedy

Herbal Essences Touchably Smooth Split End Protector

My ends are not as thick as I would like but I’ll work on that in the coming months. Take care

Dr Fomsky Kiss

About the author
Dr Fomsky

Nigerian-born Dr Fomsky is a God-lover, a wife, a mom of three, a medical doctor by day. Plus she owns a Nigerian-based online hair product store called Sizzelle.
Dr Fomsky is very passionate about hair, skin and weight management. Since she's had her babies, she's been struggling to keep her weight and her tummy down!
At night, she likes to read books, write blog posts and leave comments on other blogs. She lives in Alberta, Canada and is also the author of Solving your relaxed hair breakage book .
LAST RELAXER DAY: December 15th, 2016
BIG CHOP: January 14th, 2017
Natural Hair, Unknown Porosity, Fine Hair strands, Low to Moderate Density

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5 Comments to Healthy Hair Bootcamp recap and length check June 2012

  1. Ifai says:

    Wao!!!!!!!!!!!! This is amazing. In 3 months!!! Your hair grew so much.?!?This is lovely, lovely, lovely. I enjoyed this bootcamp and I can see your hair did too. I can’t wait for my hair to be as lovely as yours..

    • Dr_fomsky says:

      I can’t believe it myself but I’m grateful to God. Thanks for the compliments: I really enjoyed the bootcamp and I’m continuing my personal no direct heat challenge till my birthday in December. Take care love 😛

  2. Ada says:

    Lovely growth! I am definitly encouraged!
    My hair is quiet scanty at the ends… please! What can i do to make it fuller? Thanks!

    • Dr_fomsky says:

      Thanks for the comments. There are so many things you can do to help your scanty ends.
      Firstly trim off about half an inch or more depending on how bad it is.
      When you deep condition, pay particular attention to those ends.
      Protect your ends often by doing styles that keep them off your back or your clothes.

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