A.M. WOTD: “Denise Austin: Total Body Burn Cardio Dance Workout” on YouTube
This is a low intensity, low impact dance workout and although I don’t think she cues you into the next move very well, the steps are not too difficult to learn. Calories burned: 213.
Just keeping myself accountable! Have a nice day!
« P.M. WOTD: “Day 01: Ab Burner | Six Day Six Pack Workout” on YouTube (Previous News)
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