T25 – day 5

I’m beyond exhausted right now: today’s workout consisted of two videos: Lower Focus AND Cardio 1.0. The Lower Focus DVD literally destroyed my legs and was packed with lunges and squats in different variations. I took a 20-minute break before continuing the Cardio 1.0. I struggled through but I pulled through in the end.
Total calories burned = 430 (Lower focus – 199 AND Cardio 1.0 – 231)
Tomorrow is weigh-in day so I’ll keep you guys updated! Sunday is a stretch day and that’s it for week 1 of the T25. Looking forward to week 2!
Please leave a comment and let me know what workouts you’ve been up to! Talk to ya later!
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