Weight loss videos

  1. My weight loss journey so far (December 2010 to May 2011)

 **Update 5th December 2012**

I bought most of the exercise videos I used from amazon:

 

If you like my video, please visit my youtube channel to like it by clicking HERE. While you’re it, don’t forget to subscribe to my channel. I’ll be adding more videos soon by God’s grace. Thanks.

Dr Fomsky

About the author
Dr Fomsky

Nigerian-born Dr Fomsky is a God-lover, a wife, a mom of three and a medical doctor by day. She is very passionate about hair, skin and weight management. Since she had babies, she's been struggling to keep her weight and her tummy down!
At night, she likes to read books, write blog posts and leave comments on other blogs. She lives in Paris, France and is also the author of Solving your relaxed hair breakage book
ABOUT DR FOMSKY'S
HAIR TYPE: 'Texlaxed' hair, High porosity, Fine hair strands, low to moderate density
CURRENT LENGTH: Between shoulder and armpit length
LOVING: Argan oil for sealing, Brown Butter Beauty Love Deep conditioner, Shescentit Blueberry Co-wash conditioner and Hairveda Red Tea Satin Moisturizer
LONG-TERM PLAN: Trim off bone-straight ends (6 inches left) over time