Weight loss videos

  1. My weight loss journey so far (December 2010 to May 2011)

 **Update 5th December 2012**

I bought most of the exercise videos I used from amazon:


If you like my video, please visit my youtube channel to like it by clicking HERE. While you’re it, don’t forget to subscribe to my channel. I’ll be adding more videos soon by God’s grace. Thanks.

Dr Fomsky