February, 2012
Acne: active ingredients & solutions part 1
Hi everyone. I started a series in skin care, How to build a skin care regimen a few months ago [LINK HERE]. This post is a continuation of that series. Acne is a common skin disease commonly found in the face, back and upper chest. It can present as blackheads, whiteheads, pustules (pus-filled lesions), papules (solid elevations of varying sizes) and nodules (large-sized papules). Although it is most commonly found in adolescents, it begins in adulthood in some individuals. My advice is that you should treat acne as soon as possible to reduce post-acne scarringRead More
I have a dress I want to fit into
Hello everyone. I went for my 6-week postnatal visit yesterday (I’m actually about 7+weeks postpartum) and I weighed in at about 175 pounds(79.4kg). Today, I want to start doing some exercise because I have a dress that I really want to fit into by the 26th: I’m going to be having my daughter’s church dedication that day and I really want to look good. Today, I start with Zumba and maybe some treadmill if I can fit in the time. [Zumba is a Latin-inspired dance workout. FollowRead More
Hair length t-shirt
Hi guys! Happy Valentine’s day!!! How do you like the new design of the blog? I know I said this a while ago but just a quick reminder: we’re going to open an e-store soon for our Nigerian readers. Products available will include Tropic Isle Jamaican black castor oil, Extra virgin coconut oil, Hair therapy wrap, Proactiv system, Kenra moisturizing conditioner, etc. I also want to let you guys know that I have some hair length check t-shirts available. Right now, I have pink available in sizesRead More
