March, 2011
For Killer Abs, Try Some … Push-Ups?
Before I read this article ‘ For Killer Abs, Try Some … Push-Ups? ‘ , I didn’t know that push-ups could help with your abs but I figure that it’s true because every time I try to do them, I feel the burn in my core! I’m still able to do only lady push-ups but I’m ready to step up my game to proper push-ups after reading this!! I even have the ‘Perfect Pushup device‘. I’ll try it out for the next one month to see if it helps a little withRead More
Working towards a flatter tummy part 2
Yes I’m back to blogging! I’ve been in the middle of moving from one country to another so I was too busy to blog. I also didn’t do any exercise and I was eating a lot for a while so I packed on a few pounds. Anyways, I finally resumed exercising 2 weeks ago. I/ve also been using a diastasis rehab splint on my tummy at least 8 hours a day. I was working out twice a day 5 days a week and I lost about 4Read More