What ever happened with my 17 day diet?

Last year, I embarked on the 17 day diet and although I lost about 5 kg, I gained 3 back within a few months. *blushing*

I think that happened because of two things: firstly, I got tired of the diet towards the end and didn’t follow it properly and secondly the weight loss was really drastic (occurring within a month) . All in all, my net weight loss was 2 kg (4.4 pounds) which I think was just okay. Would I recommend this diet? Yes… it did help me but it’s really difficult.

I will try my best to complete my chapter-by-chapter synopsis of the 3 phases of the 17-day diet itself (that is the first 4 or 5 chapters of the book I think).

Have a great day!

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17 day diet

17 days




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About the author
Dr Fomsky

Nigerian-born Dr Fomsky is a God-lover, a wife, a mom of three, a medical doctor by day. Plus she owns a Nigerian-based online hair product store called Sizzelle.
Dr Fomsky is very passionate about hair, skin and weight management. Since she's had her babies, she's been struggling to keep her weight and her tummy down!
At night, she likes to read books, write blog posts and leave comments on other blogs. She lives in Alberta, Canada and is also the author of Solving your relaxed hair breakage book .
LAST RELAXER DAY: December 15th, 2016
BIG CHOP: January 14th, 2017
Natural Hair, Unknown Porosity, Fine Hair strands, Low to Moderate Density

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