It is important to have a regular hair care regimen, which incorporates the basic steps in hair care. Your choice of a hair care regimen depends on the time available, willingness or ability to handle one’s hair personally and possession of hair styling equipment (a steaming cap, flat iron, hairdryer, etc). Suggested regimens            If you have time on your hands and have the necessary equipment, you can: Prepoo once a week with protein and oils (e.g Saturday). Follow this with a shampoo. Shampoo once a week (e.g Saturday)Read More